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  • Writer's pictureSofiya Pasternack

CHARACTER THERAPY | Emotional Inhibition

"Becoming emotional is humiliating," and other thoughts by people with the Emotional Inhibition schema.

Watch This Video On YouTube!

FULL Character Therapy Playlist

ACCESS the Emotional Inhibition PDF

(the PDF is getting a face lift ... it will be available soon!)


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meet sofiya!

Sofiya Pasternack is a mental health professional, the highly-distractible author of Jewish MG and YA fantasy, and prone to oversharing gross medical stories.

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