Video: What Are Schemas?


Hey everyone! I’m super excited to bring this series to my YouTube channel: Character Therapy, or How to Use Psychotherapy to Create Realistic Characters.


I really love using Schema Therapy with a lot of my patients, and this particular type of therapy is something I’ve been using with my own characters in my own stories for a while. Well, I decided that since Schema Therapy lends itself so easily to writing good character development, I would merge the two together and start spreading it around. Hooray!


This is video one of my Character Therapy Series. If you really dig this and you want a fillable PDF that I made specifically for it, sign up for my newsletter and you’ll get a free download!

  • Twitter
  • Instagram
  • YouTube
  • Facebook
  • Tumblr
  • Pinterest

Sofiya Pasternack | sofiya@sofiyapasternack.com

© 2020 by Sofiya Pasternack