"Everything is the worst.
Anyone who tells you
otherwise is lying or selling
Overvigilance and Inhibition
The expectation that expressing one's emotions, feelings, or impulses is wrong, shameful, or embarrassing.
Acts in an unrealistically positive, optimistic, "Pollyannaish" way (rare).
Does not hope for too much; Keeps expectations low.
Minimizes positive events, exaggerates negative ones; Expects and prepares for the worst.
Even when things are going well, it's only a matter of time before they will suck again.
When people are excited about something, I get uncomfortable and I need to tell them all the ways things could go wrong.
You can't be too careful; something will always go wrong.